• Nikhil Rana
• June 12, 2026
• Health
• yoga poses
• 0 Comments

I used to think losing weight meant hurting. Like actually hurting. Like if I wasn’t dying on a treadmill, I wasn’t trying hard enough. I’ll join gyms in January. Go for two weeks. Hate every second. Then quit and feel worse than before. Every single time. One fine day I was so tired of my own crap that I pulled …

• Nikhil Rana
• June 12, 2026
• Health
• yoga poses
• 0 Comments

I spent years thinking weight loss meant suffering. Like if I wasn’t dying, it wasn’t working. I ran until my knees made concerning sounds. Then I found yoga. Not the fancy kind. Not the “I can put my foot behind my head” kind. Just regular yoga on a cheap mat in my living room while my cat walked across my …